Your habit
of being healthy
No charts or spreadsheets. The app adapts to your rhythm of life — all that’s left for you is to drink.
What’s your gender?
Daily water needs differ slightly for men and women
How much do you weigh?
The more body mass you have, the more water your body needs
Type here!
How active are you?
The more active your lifestyle, the more water you need
What climate do you live in?
In the heat your body loses water faster — we factor that in
Your daily goal
Calculated from your answers. You can fine-tune it in the app
Calculate
your goal
A few questions about weight, gender, activity and climate — and the app works out how much water you personally need. Pregnancy and breastfeeding are counted separately.
Log drinks
with one tap
Water, tea, coffee, matcha — more than 20 drinks with real hydration values. One tap to add, one tap to undo.
Hydration kickstart
7 days of 100% hydration
Coffee-free kitty
30 days without coffee
Pure week
7 days of water and natural drinks only
Alcohol-free kitty
30 days without alcohol
Healthy
challenges
A week without coffee, a month without alcohol, seven days at 100% of your goal — short challenges that turn water into a habit.
A goal that adapts
to your day
Sickness, workouts, heat, flights, your cycle, pregnancy — the goal recalculates itself when your body asks for more water.
Illness
Goal +500 ml
Day 1 of 5
Pregnancy
Adjusts by trimester
Workout
Scales with intensity
Heat
+15% on hot days
Period
+10% for 3–5 days
Flight
Dry cabin air
Breastfeeding
+700 ml to the norm
Add water
from your Home Screen
Widgets on the Home and Lock Screen: see your progress and add a glass without opening the app.